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Part 1 - Ready for LIFE
1. "Ready, set, go" the journey to your X-factor (23:08)
2. Life-print, interpretation & next steps
2. What is your essence?
essence of hydration
3. Cultivating optimal performance now
Presence (10) (3:14)
4. Elegant growth
Enso circle
Growth & Resilience (7) (2:25)
5. Stress creates diamonds
Measuring energy levels
6. Only statues can balance
balance
7. Inspiring life
The joy of breath (2:44)
8. Nutrition Alchemy - transforming food into performance
Sustenance (13) (2:42)
9. Survival, love and influence - priorities
Precedence (11)
10. Aligning Body-mind-spirit through movement
Alliance (14) (1:37)
11. Part 2 Purpose & Fitness Capacity development
New Lecture
12. Life Purpose & direction
Purpose (16) (1:56)
13. Adapt & survive = fitness training
Planning (15) (1:01)
Persistance/process (17) (8:24)
14. Troubleshooting your trauma
Intolerance (20) (3:44)
15. Intelligence is creativity & freedom of thought
Intelliegence (21) (2:19)
16. Performance & the X-factor
Quintessence (18) (0:36)
Performance (19) (2:12)
17. Influence transcends performance
Influence (22) (3:42)
Persistance/process (17)
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